Disposable email Guides
Updated 23 September 2026
Almost everyone has seen their address turn up in a data breach. It is not a disaster if you react in the right order: here is what to do.
A data breach happens when a site's database is hacked or poorly protected. What leaked depends on the site:
| Data exposed | Main risk |
|---|---|
| Email address only | Spam and targeted phishing |
| Address plus name, phone, postal address | Convincing scams quoting your real details |
| Address and password | Access to your accounts, especially if the password is reused |
| Payment details | Fraudulent payments |
An email address alone is not a secret: it circulates anyway. The real danger comes from the password and the scams that follow.
The Have I Been Pwned service (haveibeenpwned.com), run by a security researcher, lists public breaches: enter your address to see which databases include it and what data was involved. Be wary, on the other hand, of emails that "warn" you about a breach and ask you to click: that is a classic phishing scenario.
A different password for each site, generated and remembered by a password manager, makes the next breach almost harmless.
On your email and important accounts, turn on two-step verification: an authenticator app, a security key or a passkey. Even with your password, an attacker will not be able to sign in. SMS is weaker, but still far better than nothing.
After a breach, scammers send messages that mention the hacked site, your name, sometimes a real order. For several months:
Rarely. Changing passwords and turning on two-step verification is usually enough. If the address then gets a flood of spam, filters or an alias for new accounts solve it without moving everything.
They can forge the sender of a message without access to your inbox, but providers' SPF, DKIM and DMARC protections block much of this. If they have your password, however, they can really write from your account: change it right away.
Most email services show the history of sign-ins and devices. Sign out every session you do not recognise, then change the password.